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The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Nancy Colier




[PDF.rj77] The Power of Off: The Mindful Way to Stay Sane in a Virtual World

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 | #164654 in Books |  imusti |  2016-11-01 |  2016-11-01 | Original language:English | PDF # 1 |  8.90 x.80 x5.90l,.0 | File type: PDF | 256 pages

 | Sounds True

||5 of 5 people found the following review helpful.| Powering Off|By Guilford Bartlett|The Power of Off offers a significant message and is a must read for anyone who realizes he or she has an unhealthy cell phone attachment or for anyone who is alarmed about the large number of dis-connected cell-phone attached people on the streets and in public places.
Nancy Colier describes this phenomena aptly as addiction and describes

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life
 
Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties, we’re encountering new emotional triggers, and we’re relating to each other in new ways. As Dr. Nancy Colier writes, “How we spend our time, what motivates us, and what we want a...

You can specify the type of files you want, for your gadget.The Power of Off: The Mindful Way to Stay Sane in a Virtual World   |  Nancy Colier. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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